Lemongrass
The essential oil of lemongrass has been assigned to the semiprecious
stone citrine, which also has refreshing and mentally stimulating
properties. Lemongrass is a member of the family of tropical grasses,
like citronella grass, ginger grass, palmarosa, and vetiver. The
essential oil is distilled from the Cymbopogon fiexuosus and the
Cymbopogon citratwc.
If you don’t know what these names mean, simply open a bottle
of lemongrass oil and take a deep breath. The effect is like a refreshing,
cool morning shower. Cool and stimulating, lemongrass surprises
with its intense radiant energy. The essential oil may be particularly
effective for lack of concentration. Since it stimulates the left
brain and aids our logical thinking processes, lemongrass is suitable
for aroma lamps on desks at home or in the, office, especially in
conference rooms or wherever clear, fresh thinking and good concentration
are required. I call lemongrass “drivers’ essential
oil” because it is so refreshing on long road trips. I simply
dab a few drops of the essential oil on a tissue and inhale. After
a few deep breaths, I let the rest of the oil evaporate in the car’s
air vent.
By the way, lemongrass is a secret aid for people who have trouble
getting started in the morning. Lernongrass is not only psychologically
refreshing, but it also serves as a tonic for tightening weak connective
tissue. It is, therefore, a good massage oil for treating the latter
condition. The essential oil strengthens blood vessels and helps
prevent varicose veins, it is beneficial for the treatment of sports
injuries, like bruises an(1 pulled ligaments. Here lemongrass oil
may be used in an arnica tincture, diluted with water and applied
as a cold compress or bandage.
The main component in the oil is citral (70 to 85 percent), which
makes it an effective antiseptic solution, which scientific research
has confirmed, it is used in aroma lamps and as aerosol spray to
disinfect indoor air, as well as for washing appliances and furnishings.
A couple drops of this oil in wash water will make the bathroom
fragrant and hygienic.
The essential oil has long been considered an effective healing
agent in India, its country of origin. Lemongrass is widely used
for infectious diseases accompanied by fever and for intestinal
tract diseases. It has even been used to treat cholera.
Aromatherapy also uses lemongrass oil to stimulate digestion and
reduce flatulence. Take 2 to 3 drops mixed with honey orally two
times a day, following a meal. Avoid taking lemongrass on an empty
stomach since it could cause irritation.
Lemongrass, used in the aroma lamp, may be beneficial for children
susceptible to rickets.
In cosmetics lemongrass has been valued as a skin tonic and facial
cleanser in lotions and oils and in creams or astringents. The oil
stimulates lymph drainage and helps reduce swollen tissues. This
treatment can be supported by oral use, since the oil also functions
as a diuretic. Lemongrass, a vigorous grass, may be harvested within
six months after planting. The grass may be cut three to four times
a year. Harvesters leave it on the ground a few days to increase
its oil content. The essential oil is extracted by steam distillation.
Demand for this oil is high. The cosmetics industry uses it for
perfumes, inexpensive soaps, and skin care products. About 2,000
tons of the oil are distilled around the world each year. Insects
dislike the fragrance of lemongrass. To get rid of these pests,
disburse lemongrass oil in the aroma lamp and use it as an air spray.
Even fleas living in animal fur will leave. To bathe pets, mix 20
drops of lemongrass oil in about 3V2 fluid ounces of mild, unscented
shampoo.
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